There are many types of Yoga like : Raja Yoga, Karma Yoga, Gyan yoga, Laya Yoga etc.
Astanga yoga of patanjali contens : 1. yam, 2.Niyama, 3. Asana, 4.Pratyahar, 5.Dhyan, 6. Dharana, 7.Samadhi.
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Astanga yoga of patanjali contens : 1. yam, 2.Niyama, 3. Asana, 4.Pratyahar, 5.Dhyan, 6. Dharana, 7.Samadhi.
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